Bench Press System

We give you an opportunity to gain advantage over everyone who is trying to increase their personal record. Our program is tested and proven to give you results in the increasement. Statistics show, that our users get 10kg-20kg increasement 1,5x faster than others.

Whether you're a beginner or experienced lifter, this program is adaptable. It includes progressions for all levels, from those just learning the lift to those pushing for elite numbers.

Yes, we update the program regularly and you will get all the updates.