I was extremely insecure about how skinny i was, so I decided to start my fitness journey. I didn’t have anyone to guide me and had to learn everything on my own. I kept it a secret because I was scared of being made fun of for going to the gym.
That experience inspired me to create this program for people who want to work on themselves quietly. This is the reason why me and my team decided to name this project the "Silent Plan".
Based on my time in the fitness world, I’ve put together a program focused on the best and most effective gym exercises. I’m confident it can help others just like it helped me.