I used to be laughed at for being too skinny. That experience pushed me to begin my fitness journey. With no coach or mentor to guide me, I had to teach myself everything - from training techniques to gym etiquette. For a long time, I kept my progress a secret because I was afraid of being judged for simply trying to better myself.

That journey is what inspired me to create SilentPlan - a fitness program designed for people who want to work on themselves quietly, without the pressure of outside opinions. Built from years of personal experience, SilentPlan focuses on proven, effective exercises and guidance that truly work.

Inside the app, you’ll find two levels of support:

Basic Plan

Everything you need to start your transformation:

• A full muscle-building workout program

• Exercise video demonstrations for every movement

• A detailed Common Mistakes Guide to help you avoid setbacks

• Lifetime access to the program, including all future updates

• Entry to the SilentPlan Discord community for connection and support

  
  

Elite Plan

For those who want next-level personalization and accountability:

• Everything in the Basic Plan, plus:

• A custom workout program tailored to your lifestyle and goals

• A personalized meal guide to support your training

• Form feedback via video analysis to ensure you’re training safely and effectively

• Weekly progress tracking to monitor your results

• Quick adjustments to your plan whenever needed

• Priority support and expert accountability every step of the way

Each exercise in the program includes a video tutorial and highlights four common mistakes to avoid, so you can train with confidence and maximize your progress.

SilentPlan helped transform my life and now, it’s here to help you do the same.